Organic Fregola



Fregola Sarda is a traditional Sardinian pasta similar to North African berkoukes and Israeli couscous. Fregola consists of semolina dough that has been rolled into tiny balls and toasted in the oven

It’s often cooked like other types of pasta, in salted boiling water, but it can also be cooked in a similar fashion to rice or added to the soups. Fregola con arselle is a typical preparation of fregola, where the pasta is simmered in a tomato-based sauce with clams.


We offer same day and next day delivery service Monday to Sunday. Same day delivery is available with orders received before 3pm. Next day delivery available with the option of morning or evening time slots.

We also offer an overnight courier service to England, Wales and Scotland (except Hebrides & Islands) three times a week with deliveries scheduled every Wednesday, Thursday and Friday. Cut off is 48 hours before.

We will call you ASAP if there is any issue with satisfying your full order.